The Principles is one of the only methods that deal with the subject of guitarist muscle tension in any level of detail. Created by Jamie Andreas, if there's any one piece of learning material that you ever need to have it's this book, it outlines an entire process for building solid and flawless technique. This blog that I write can be considered like an add-on to the Principles method. Just like the Principles will help you use any other learning material you may already own, my tips will help you use the Principles.
More information available at Jamie's website:
http://www.guitarprinciples.com/
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